With Emerson's quote as my mantra, in this blog I am formally declaring the following decision.
In the coming year, I'm going to find 100 ways to shed 100 pounds and complete a 100 mile bicycle rally.
I'll be listing the 100 ways (a work in progress) as well as progress updates twice weekly (100 weighs).
Tentatively, the celebration/reward event will be the Viva Bike Vegas ride in, you guessed it, Las Vegas!
http://www.rtcsouthernnevada.com/vivabikevegas/
For more information, feel free to email me at williamhomer@yahoo.com or, coming soon, project100ways.com
- William Homer
Way #1) Use a support system. I've decided to join MonaVie, a wellness organization. It combines health products with network marketing to bring to the table incentive, support and encouragement that I was looking for.
