The wellness train has reached crusing speed! Everything coming together from OSA (AHI down from 84 to 3), BP (diastolic at 70 for the first time in years) to weight/BMI.
I have submitted my CV for a speaker's bureau and am now set for your next corporate or wellness group event to talk about my journey. Details at project100ways.com.
Date: 6/23/2011
Day: 146
LBs 309.8 (-58.4)
BMI: 38.9
LBs 309.8 (-58.4)
BMI: 38.9
Miles Ridden: 1365
Days to Las Vegas (Oct. 15th): 115
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