I find the great thing in this world is not so much where we stand, as in what direction we are moving. - Oliver Wendell Holmes

 Way #4:  Learn to see your world for the wonderful place it is

Up two pounds.  Well, I'm doing the right things and overall ahead of plan.

Bike flat tire 3.5 miles from home.  Talk about an extra workout!  Glad I have the tools and skills to fix this at home.

The stories of Gabriella Giffords and Ted Williams teach us how quickly our worlds can change.   Who would you have chosen to be a month ago?  How about today?    No one has the inside track on whether tomorrow will be better than today.   How great is that!

Date:  1/8/2011
Day: 8
Weight: 359.2  (-9)
BMI: 44.5
Miles Ridden: 13
Days to Las Vegas: 293